Yes, those TRIgirls are a little bit wacky. But, we love to have fun.
Check out our Super-cool video on Runner's World. Melissa, you are soooo cute!
What are you, SIX?
Monday, July 7, 2008
Monday, June 30, 2008
TRIgirl Training Wins The Great Ball of Fire Spirit Award at the I Love the Tavern Race
Congratulations TRIgirls. Thanks to you and your awesome team spirit, we won the Great Ball of Fire Award Spirit Award at the I Love the Tavern Race yesterday.
You thanked the volunteers. You supported your teamates. You rocked the course. You cheered for others (TRIgirls and not). You inspired others. You set a great example. You smiled. And, most of all, you had fun.
In addition, a huge congratulations to all the girls who placed today, and brought home hardware. Amy Ford first Place for Rookie Racer -- Can you believe this was her first triathlon??? Go Amy!!! Megan Lankford came in 2nd in her age group, Patty Hill came in 3rd & Jackie Rice also came in 3nd in her age group. New Trigirl Mary Buchanan won the Newton running shoes! What an excellent day!!!
You thanked the volunteers. You supported your teamates. You rocked the course. You cheered for others (TRIgirls and not). You inspired others. You set a great example. You smiled. And, most of all, you had fun.
In addition, a huge congratulations to all the girls who placed today, and brought home hardware. Amy Ford first Place for Rookie Racer -- Can you believe this was her first triathlon??? Go Amy!!! Megan Lankford came in 2nd in her age group, Patty Hill came in 3rd & Jackie Rice also came in 3nd in her age group. New Trigirl Mary Buchanan won the Newton running shoes! What an excellent day!!!
Friday, June 27, 2008
TRIgirls Featured in the Richmond Times-Dispatch
In case you missed it, the TRIgirls were featured in the Richmond Times-Dispatch.
Check out the story and the slideshow!
Check out the story and the slideshow!
TRIgirl Training Makes the News!
Here's the link to our first ever TRIgirl News. I had tons of fun putting it together. I want to thank everyone for submitting photos. And I'd especially like to thank our guest authors, Jennifer Schooler, Jessica Haddad, Deanna Boehm and Grandison Burnside.
http://trigirltraining.com/newsletters/trinews-june08.htm
Do you have a race report you'd like to share? How about writing about your first time on the bike, or your first open water swim? How about what it was like to complete your first Olympic distance race, or your first Ironman? If you'd like to write for TRIgirl News or have an idea for a story for someone else to write, just send me an email.
Jonah
Jonah[at]trigirltraining(dot)com
http://trigirltraining.com/newsletters/trinews-june08.htm
Do you have a race report you'd like to share? How about writing about your first time on the bike, or your first open water swim? How about what it was like to complete your first Olympic distance race, or your first Ironman? If you'd like to write for TRIgirl News or have an idea for a story for someone else to write, just send me an email.
Jonah
Jonah[at]trigirltraining(dot)com
Monday, June 2, 2008
PowerSprint Photos -- Baby Pinks no More!
Sandy and Megan. Strong Girls!!!
Megan Lloyd and her hubby.
Before the Race:
Cool and collected Darcy!
Happy Sandy at the finish.
Sandy and Kate
Megan Lloyd and her hubby.
Karin Nelson, making great time on the bike!
Before the Race:
Cool and collected Darcy!
Happy Sandy at the finish.
Sandy and Kate
Sunday, June 1, 2008
Celebrate!!!
Monday, May 5, 2008
Blossoming
And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. Anais Nin
And blossom they did!
What it is all about:
It is about real people living out dreams.
It is about determination.
It is about people doing this not as much to compete with others, but to simply accomplish something they'd never dreamed they could do before training began.
It is about athletes running in silence thinking “one mile at a time” and it is about teammates carrying one another to the finishline.
It is about bringing to fruition commitment, determination and perseverance.
It is about real people living out dreams.
It is about determination.
It is about people doing this not as much to compete with others, but to simply accomplish something they'd never dreamed they could do before training began.
It is about athletes running in silence thinking “one mile at a time” and it is about teammates carrying one another to the finishline.
It is about bringing to fruition commitment, determination and perseverance.
Thanks for giving me the opportunity to witness from afar your strength and commitment. Each and every one of you.
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